August 2011
40 posts
I AM BACK!
vacation was great,
now I am getting ready for scool! ;)
Starting on Monday! ;)
I AM OFF NOW
I am in the dominican Republic for two weeks! :)
See you soon lovelies! :)
3 tags
Reblog if you love BodyRock.
justbreathe11:
This better get thousands of notes people. :)
BODYROCK <3
Too much blogging, not enough jogging.
word! :D ahahaha
French Toast for Breakfast
Good morning guys. :) I had a great weekend. We were out a lot and did fun stuff. What I didn’t like so much was that my BF had to work (on call), so we were interrupted a lot. Whatever, we went shopping on Saturday and had a croissant + coffee for breakfast, and sushi for lunch. I bought really cute stuff for vacation. A bikini and some shirts. :) Today I gotta haunt down my perfect dress....
I need to follow more fitblrs of girls in their...
REBLOG THIS IF YOU'RE A FITBLR OR YOU JUST POST...
I didn’t really have a good day today. I got my period and it hurts in my stomache. Outsch! First thing in the morning: go running with a friend!!! We meet at 8, so i gotta go to bed in a bit. ;) then I have to ride the train for 4 hrs again. But I am sure I will feel good after the workout so its gonna be fine! Only 7 days left till VACATION!!!!!! Yaaaay!!! I can’t wait! ;)
“Don’t let others bring you down with comments on the way you eat, exercise, or...”
– (via undressedskeleton)
WORD!
Reblog if you are an active weight loss blog and...
thinnerthanbarbie:
I would like to follow more blogs that update frequently and are closer to my age. :)
Reblog if you're a nobody on Tumblr but you're...
☞WorkOut Links☜ →
startnew-habits:
WORKOUT LINKS and STUFF (found on tumblr)
DON”T HAVE TIME?!: Here are QUICK WORKOUTS
Spark People:
10 Minute Jump Start Cardio Workout
10 Minute Cardio Kickboxing Workout
10 Minute Jump Rope Cardio Workout
15 Minute Abs Workout
BodyRock:
BodyRock Cardio Exercise Workout:
Part 1 Part 2 Part 3 Part 4 Part 5
Get Hot Cardio Workout
Insanity:
Fit Test
Plyometric...
I wanna meet my followers!
Name: Kat Gender: female Height: 5.2 Orientation: married to my husband! ;) Age: 25 Eye Color: brown Hair Color: brown + blond streaks Smoking?: NOPEDrinking?: NOPE Drugs?: NOPE Job: student Education Level: higher educated Favorite Sport: gym :) Favorite Color: greed, but red is growing on me,… Favorite Band: Paramore Tattoos? yes a couple of them Piercings? nose ( I used to have a...
I DID IT! :)
It’s not 10 AM yet and I was already out running! I am so proud of myself! I felt so good afterwards. I was out for 45 minutes. Not that long but it was a great intesity. I will do another workout later on. :) Just found one online that I really like!
OMG I LOVE RUNNING! :)
Today.
I started with the Jumping Jack Challenge for August today and I did my 300 reps. ;) This challenge is sort of fun. I didn’t do much else today except for a lot of walking around and some random exercises. But that’s ok for today. It was a sort of an active rest day.
Tomorrow I plan on going running early in the morning (which is 8 or 9 am). I hope I am motivated enough. Whenever I...
reblog if you DO count fruits and veggies as...
orderfromthedisorder:
bonesandblackcoffee:
a calorie is a calorie
I dont understand why anyone wouldn’t…you’re not fooling your body
About today
So well, I am on my way to my Granny. Still One Hour in this train (4 hrs alltogether). I’ll stay at her place until friday. I know that doesn’t sound so bad or too long, but I hate being seperated from my boyfriend! Plus I can’t go to the gym! I will do Yoga programs and running instead. Maybe I’ll also do a bodyrock workout. They are always very effective. I also found...
Just hit the gym! ;) had a great time working out! Now I’m gonna have avocado salad! I just love love love avocados! Yay!
