This is me. :) I am in my twenties and trying to get the best shape of my life. At the moment I am 1m59 (5.2ft) and I weight 48kg (105 lbs). Oh, and don’t hesitate to ask me anything -> I am a fitnesstrainer ( I still don’t know everything - I am just about to get my certificate - but I try me best to help) ;)Tumblr (3.0; @fitkittycat)http://fitkittycat.tumblr.com/<img src="http://25.media.tumblr.com/916dab03fce87b523f1eb781917b1ef6/tumblr_mewcdidFps1rqlia6o1_500.png"/><br/><br/><p>Perfect</p>http://fitkittycat.tumblr.com/post/37781842132http://fitkittycat.tumblr.com/post/37781842132Wed, 12 Dec 2012 11:08:28 +0100<img src="http://25.media.tumblr.com/tumblr_mdxy9rYesA1rlca86o1_500.jpg"/><br/><br/>http://fitkittycat.tumblr.com/post/36350370932http://fitkittycat.tumblr.com/post/36350370932Fri, 23 Nov 2012 14:06:42 +0100<img src="http://24.media.tumblr.com/tumblr_md923niK1p1qc4uvwo1_400.gif"/><br/><br/><p><a href="http://chibird.tumblr.com/post/35377784683/a-little-penguin-encouragement-to-support-you-when" class="tumblr_blog">chibird</a>:</p> <blockquote><p>A little penguin encouragement to support you when you need some motivation. :D <3</p></blockquote>http://fitkittycat.tumblr.com/post/35396306315http://fitkittycat.tumblr.com/post/35396306315Sat, 10 Nov 2012 09:40:56 +0100“<p>Interesting information from Jillian Michaels .</p> <p> She was asked: “What advice do women always ask you for?”</p> <p> She answered: “They get caught on plateaus. In that case what you need to do is give yourself a couple of days of rest and bump up your calories by 10 percent. When you lose weight quickly, your body often responds by releasing hormones to increase your appetite and store more fat. That’s a survival instinct meant to help us conserve fuel during times of famine. You can outsmart it by eating a little more and resting. That usually helps jump-start your metabolism again.”</p>”<br/><br/> - <em><a href="http://www.facebook.com/">(11) Facebook</a> (via <a class="tumblr_blog" href="http://lisalovingself.tumblr.com/">lisalovingself</a>)</em>http://fitkittycat.tumblr.com/post/35396252087http://fitkittycat.tumblr.com/post/35396252087Sat, 10 Nov 2012 09:38:41 +0100<img src="http://25.media.tumblr.com/tumblr_lypuj6Bis31r2acwmo1_500.png"/><br/><br/>http://fitkittycat.tumblr.com/post/35396236981http://fitkittycat.tumblr.com/post/35396236981Sat, 10 Nov 2012 09:38:03 +0100<img src="http://25.media.tumblr.com/tumblr_ltbtcwpbqs1qzazh8o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://selfinspiration.tumblr.com/post/11772493596/oatmeal-ideas-3">selfinspiration</a>:</p> <blockquote> <p>Oatmeal ideas :3</p> </blockquote>http://fitkittycat.tumblr.com/post/35396213161http://fitkittycat.tumblr.com/post/35396213161Sat, 10 Nov 2012 09:37:03 +0100<img src="http://25.media.tumblr.com/tumblr_md7x0nBHbY1r0c70jo1_500.jpg"/><br/><br/><p>Before the injury!</p>http://fitkittycat.tumblr.com/post/35332599050http://fitkittycat.tumblr.com/post/35332599050Fri, 09 Nov 2012 11:23:47 +0100<img src="http://24.media.tumblr.com/tumblr_mcbin9EmjV1rnfejco1_500.jpg"/><br/><br/><p>this <3</p>http://fitkittycat.tumblr.com/post/35328009670http://fitkittycat.tumblr.com/post/35328009670Fri, 09 Nov 2012 08:39:51 +0100<p>I kinda injured my shoulder, but I have no idea how,&#8230;. well I am not allowed to train anything where the shoulder moves and I am pretty pissed about that. I was so happy before, cuz I finally saw results coming. And this throws me totally back. I am really frustrated I have to say,&#8230;. well</p> <p>I&#8217;ll still go to the gym and just focus on my legs and also my abs,&#8230;</p> <p>hope you guys are doing better,.. now I am off to an exam,&#8230;.</p>http://fitkittycat.tumblr.com/post/35327901308http://fitkittycat.tumblr.com/post/35327901308Fri, 09 Nov 2012 08:35:30 +0100examinjuredshoulder<img src="http://24.media.tumblr.com/tumblr_md3jkx8fod1rs4r7so1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://drlimbo.tumblr.com/post/35173823128/kasie-rae">drlimbo</a>:</p> <blockquote> <p>Kasie Rae</p> </blockquote>http://fitkittycat.tumblr.com/post/35280002840http://fitkittycat.tumblr.com/post/35280002840Thu, 08 Nov 2012 19:18:18 +0100<img src="http://24.media.tumblr.com/tumblr_mcr03iXNPS1r0c70jo1_500.jpg"/><br/><br/><p>Almost 20 k yesterday!</p>http://fitkittycat.tumblr.com/post/34692141081http://fitkittycat.tumblr.com/post/34692141081Wed, 31 Oct 2012 08:10:40 +0100runruntasticrunningsports<img src="http://25.media.tumblr.com/tumblr_mbwt8u52wv1r1n07ho1_400.jpg"/><br/><br/><blockquote> <p><strong>Katelyn Aseltine</strong></p> </blockquote>http://fitkittycat.tumblr.com/post/34661254416http://fitkittycat.tumblr.com/post/34661254416Tue, 30 Oct 2012 23:30:22 +0100<img src="http://24.media.tumblr.com/tumblr_mcebc9IFB11ro0mq6o1_500.jpg"/><br/><br/>http://fitkittycat.tumblr.com/post/34660784597http://fitkittycat.tumblr.com/post/34660784597Tue, 30 Oct 2012 23:23:56 +0100<img src="http://24.media.tumblr.com/tumblr_lwga3k7s1v1r1n07ho1_500.jpg"/><br/><br/>http://fitkittycat.tumblr.com/post/34655434025http://fitkittycat.tumblr.com/post/34655434025Tue, 30 Oct 2012 22:09:05 +0100<img src="http://25.media.tumblr.com/tumblr_mcbm9fH0BG1qkurtko1_500.png"/><br/><br/>http://fitkittycat.tumblr.com/post/34219619278http://fitkittycat.tumblr.com/post/34219619278Wed, 24 Oct 2012 08:59:13 +0200<img src="http://24.media.tumblr.com/tumblr_m9fneiJVKN1rdpmgjo1_500.jpg"/><br/><br/><p><a href="http://rippedandfit.tumblr.com/post/34215887018/everyone-would-rather-be-playing-in-the-finals" class="tumblr_blog">rippedandfit</a>:</p> <blockquote><p>Everyone would rather be playing in the finals instead of watching it from home.</p></blockquote>http://fitkittycat.tumblr.com/post/34219573258http://fitkittycat.tumblr.com/post/34219573258Wed, 24 Oct 2012 08:57:17 +0200<img src="http://25.media.tumblr.com/tumblr_mbp85koFzX1rq6dxno1_500.jpg"/><br/><br/><p><a href="http://fitgirlsohyeah.tumblr.com/post/34161068429/jacklyn-abrams" class="tumblr_blog">fitgirlsohyeah</a>:</p> <blockquote><p>Jacklyn Abrams</p></blockquote>http://fitkittycat.tumblr.com/post/34164115434http://fitkittycat.tumblr.com/post/34164115434Tue, 23 Oct 2012 16:00:05 +0200<img src="http://25.media.tumblr.com/tumblr_mc3lv6gjpA1rqlia6o1_500.jpg"/><br/><br/>http://fitkittycat.tumblr.com/post/33883070004http://fitkittycat.tumblr.com/post/33883070004Fri, 19 Oct 2012 08:46:11 +0200<img src="http://24.media.tumblr.com/tumblr_m6i8zpwzon1r2ki10o1_500.jpg"/><br/><br/>http://fitkittycat.tumblr.com/post/33883035924http://fitkittycat.tumblr.com/post/33883035924Fri, 19 Oct 2012 08:44:47 +0200<img src="http://24.media.tumblr.com/tumblr_mc2vl9IWKq1rj91ylo1_500.jpg"/><br/><br/>http://fitkittycat.tumblr.com/post/33838400880http://fitkittycat.tumblr.com/post/33838400880Thu, 18 Oct 2012 17:36:57 +0200